NUTRITIONAL THERAPY
What is Nutritional Therapy and how would it benefit you? Nutritional Therapy is the art and science of becoming well and being healthy and happy, not only through the use of food and drink, but also through all the other elements of everyday life….
consultations
Initial consultations will last between 1.5hr – 2hr., and can take place face to face in treatment rooms in Bristol or via Skype. Before an initial consultation I will send out a comprehensive health questionnaire and food diary for you to fill in. You…
About me
Hi i’m Amy, a registered Naturopathic Nutritional Therapist (DipCNM, mBANT, CNHC reg) My interest in healing and helping others began over 20 years ago when I started to train to be a mental health nurse. My life from this point took me on an…
Nettle Cider Vinegar
NETTLE INFUSED APPLE CIDER VINEGAR Spring is upon us, it is the time of new growth, the awakening of life after the long dark winter. It is a time for clearing out, making space for the new shift of energy and the welcoming of…
Warm kale & maple syrup salad
Enjoy this warming yet light salad for either lunch or dinner, packed with colour and flavours that span the palette. Ingredients: Handful of kale grated celery stick sun dried tomatoes black olives orange pepper sesame seeds pumpkin seeds linseed 2 x soft boiled eggs…
Green lentil & fresh mint spring salad
A nutritious salad to enjoy in the spring sunshine. Ingredients: Green lentils fresh mint Baby tomatoes Sun dried tomatoes Celery Orange segments Pecans (halved or quartered) avocado Beetroot Green & Black olives Salad dressing: fresh grated ginger sesame oil soy sauce juice of a…
