Warm kale & maple syrup salad

Enjoy this warming yet light salad for either lunch or dinner, packed with colour and flavours that span the palette.


  • Handful of kale
  • grated celery stick
  • sun dried tomatoes
  • black olives
  • orange pepper
  • sesame seeds
  • pumpkin seeds
  • linseed
  • 2 x soft boiled eggs
  • 1 small avocado
  • humous


  • steam the kale, celery and pepper in a small amount of water
  • once the kale starts to wilt, add the tomatoes, olives
  • Stir in a good drizzle of maple syrup and sesame oil
  • boil the eggs whilst the kale is steaming
  • halve the avocado and fill the central space with humous
  • once the kale and other ingredients are warm and coated in oil and syrup serve onto your plate
  • decorate with the mixture of seeds
  • Enjoy!



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